I don’t know about you but I have had such a good run this lifetime in this amazing body and I am SO grateful! I have run crazy distances, raced mountain bikes and triathlons, flown off of kickers, done back flips and spinning back hook kicks. I boxed, water-skied, snorkeled, sailed, climbed trees, mountains and volcanos, painted, fly fished, white water kayaked and had to eject in a hole because my boat wouldn’t. I skied a year before I fell and then didn’t know how to get my skis back on mid mountain. Even tho I am evolving into a “mature adult”, I aspire to keep all the parts moving!
I love thoughtful movies and well written books. I am learning to play the ukulele and I walk dogs most evenings because it makes me happy to see them happy.
I can’t imagine not being able to do these things so I do regular Acupuncture and take Herbal Formulas to heal up my aches and pains and shape up my digestive health.